Community Morning Stretch
a gentle introduction into stretching for anyone in need of movement before the day starts
- 30 min30 minutes
- 10 US dollars$10
We will always begin this session with setting our intention for the day. From there we will use specific stretching techniques to awaken our bodies from head to toe in preparation for a successful day ahead.
To cancel or reschedule, please contact me at least 24 hours in advance, otherwise, there is no refund or exchanges.