10-Day Total Body Challenge
challenge begins Nov. 16th !
Finally , a program that targets all areas of the body, caters to your nutrition, and holds you accountable to 2 workouts a day , focusing on specific muscle groups for toning and sculpting!
Participation in this challenge includes :
10-Day Meal Plan
Grocery List of all Items
1-2 workouts a day (live-streamed and pre-recorded for on-demand access)
Cash prizes and healthy giveaways
*** Dumbbells and resistance bands are recommended but not required****