Are you ready to RESET?! This challenge is all about putting YOU first! With just 30 minutes of exercise for the next 10 days, you'll implement habits that will not only transform your body, but also your mind!  

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Participation in this challenge includes :

• 10-Day Meal Plan

• Grocery List of all Items 

• Accountability group

• 1 workout a day for 30 minutes( pre-recorded for on-demand access)

• Cash prizes and healthy giveaways

• Must have an Instagram account to participate  

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*** Dumbbells and resistance bands are recommended but not required****